Medical Doctor by trade, but also a software developer. Linux Avid user. I write primary; open-source medical apps, dev tools and libraries I use, and off-topic like horse riding.
Productivity
Explore the power of ambient sound apps to maintain focus and enhance creativity amidst daily distractions. This article delves into the science behind productive noise like white, pink, and brown sounds, showing how they can improve concentration, relieve stress, and boost creative thinking.
Self-hosted
What is Moodist? Moodist 🌲 is a free, open-source ambient sound app designed to boost focus and calm. With over 75 sounds, customizable presets, a Pomodoro timer, and a sleep timer, it’s perfect for productivity and relaxation. Privacy-focused and self-hostable, Moodist also includes a notepad, keyboard shortcuts, and no data
ذكاء صناعى
إن أدوات الذكاء الاصطناعي تحدث ضجة كبيرة. ورغم أنها لا تستطيع أن تحل محل المهارات الأساسية التي يحتاجها كل مطور، إلا أن هذه الأدوات رائعة في تعزيز الإنتاجية وتحسين جودة التعليمات البرمجية وتعزيز تجارب التعلم. من الواضح أنه لتحقيق أقصى استفادة من الذكاء الاصطناعي، فأنت بحاجة إلى فهم قوي لأساسيات
Artificial Intelligence (AI)
Discover how AI tools like Cursor AI and GitHub Copilot can enhance your coding skills, boost productivity, and make you a better developer—while understanding why mastering programming fundamentals is still essential.
Artificial Intelligence (AI)
The fashion industry is in the midst of a digital revolution, with the "try-on trend" leading the charge. This emerging trend harnesses augmented reality (AR) to allow customers to try on clothes virtually, using just their mobile or web cameras. As we delve deeper, we'll explore
Cybersecurity
Technology is advancing day by day, and so are the cybersecurity threats. As new threats arise, the methods of dealing with them also improve. In this article, we will discuss the top five cybersecurity predictions for 2025. Let’s have a look! 1- Vulnerabilities in 5G Networks One of the
Productivity
To achieve your personal and professional goals, you need to be good with time management. Time management is a critical skill without which it can become quite difficult to achieve your personal and professional goals, and progress ahead in your life. Although there are many tools and strategies available for
health
As a doctor, a tech enthusiast, and a parent to an 8-year-old boy, I’ve seen firsthand how technology can be both a blessing and a challenge. My son, like many kids his age, is drawn to screens like a moth to a flame. Whether it’s playing games, watching
Healthcare
As a doctor and software developer passionate about the intersection of healthcare and technology, I’ve seen businesses, even within the healthcare sector, struggle to integrate AI into their operations. Despite its immense potential, many organizations face challenges in adopting AI tools effectively. To address this, we recently launched an
Discover how excessive phone use affects kids' posture, focus, and mental health. Learn practical tips for parents to create a balance between technology and physical activities, including the benefits of equine therapy. A personal perspective on navigating parenting in the digital age.
مقالات بالعربية - نسختنا العربية
أصبحت الهواتف الذكية جزءًا لا يتجزأ من حياتنا اليومية، وخاصة بالنسبة للمراهقين. فهي أدوات للتواصل والتعلم والترفيه، ولكنها قد تتحول أيضًا إلى حُفر لا نهاية لها من التشتيت والإدمان. إذا تساءلت يومًا عن كيفية إدارة استخدام طفلك للهاتف الذكي دون بدء حرب في المنزل. دعنا نتعمق
medicine
When you think of medical tourism, places like Thailand or India might come to mind. But have you ever considered Turkey? It’s not just the land of kebabs, beautiful mosques, and stunning beaches. Turkey is quietly making waves in the medical tourism industry, and honestly, it’s a big
Artificial Intelligence (AI)
As both a doctor and a developer, I’ve experienced firsthand how rapidly AI is changing the way we work, think, and even make decisions. Whether diagnosing patients or writing efficient code, I’ve realized one undeniable truth: AI is here to stay. And more importantly, you’ll need to
Healthcare
What Is Defensive Medicine and Why Should You Care? Ever wondered why some doctors seem to order tests that feel a bit... over the top? That’s defensive medicine in action. It happens when healthcare providers make decisions not necessarily because it’s best for the patient, but because they’
Artificial Intelligence (AI)
AI is changing the game everywhere you look. It’s boosting productivity, reshaping industries, and becoming a key part of our daily lives. But here’s the kicker—it’s only as good as the person using it. Just the other day, I reviewed a friend’s AI-generated plan for
search-engine
Search engines are indispensable in our daily digital lives, yet the competition among them is heating up in unexpected ways. Bing, Microsoft’s offering, finds itself at the center of controversy and change. So, is Bing dying, or is it just evolving? Let’s break it down. Spoiler Alert: I
مصر
في أرض الكنانة، حيث تختلط العراقة بالتحديات، يقف النظام الصحي كمرآة عاكسة لأوجاع شعب بأسره. بين بيروقراطية قاتلة، وطب دفاعي يمارس الجبن بدلاً من الرحمة، وقوانين لا تسمن ولا تغني من جهل المرضى، يسقط الأبرياء يومًا بعد يوم. بين طابور الملفات وصفحات الإهمال هل جربت يومًا أن تقف
رعاية صحية
حدث منذ أيام، وبالتحديد في إحدى المستشفيات العريقة بالإسكندرية، وقع الحدث الذي يليق أن يبدأ به فيلم درامي بعنوان "انتظرنا كثيرًا حتى انفجرت الزائدة". طفل بريء لم يتجاوز العاشرة، جاء يشكو من ألم في بطنه وحرارة، فكان أول ما خطر على أذهان الأطباء: "آه، الزائدة!"
Healthcare
Alcoholics Anonymous (AA) has been a cornerstone in addiction recovery for nearly 90 years. Its 12-step program, built on peer support and personal accountability, has stood the test of time, helping millions around the world regain control over their lives. However, as the world embraces advanced medical and technological tools,
مصر
في جمهورية الموز، حيث الطبابة والعدالة يتبادلان الأدوار، تبدأ القصة بسيناريو يصلح لفيلم من أفلام يوسف معاطي، لكن بدون كوميديا. زوج قرر إن "الشرف" لازم يتغسل بدم مراته، فطعنها عدة طعنات في الصدر والبطن (مشهد درامي متكامل). دخلت المستشفى، قضت يومين في الرعاية المركزة، ثم توفاها الله. حتى
Education
Parenting in the Smartphone Era: How I Helped My Child Break Free from Screen Addiction
Healthcare
If you’re someone like me—a medical doctor with a passion for software development and a self-proclaimed AI enthusiast—you’ve probably wondered how emerging technologies can transform the way we treat some of the most complex human conditions. Addiction, one of the most pervasive challenges globally, is ripe
السياحة العلاجية
الإدمان قضية صعبة ومعقدة لا تؤثر على الفرد فحسب، بل تؤثر أيضًا على أسرته وأحبائه. إذا كنت تدعم شخصًا يكافح الإدمان، فاعلم أن دورك حاسم في رحلة تعافيه. يقدم هذا الدليل نصائح عملية ونصائح عملية وفهمًا واضحًا لعلاج الإدمان لمساعدتك على اجتياز هذا الوقت العصيب. فهم
Patient Education
Addiction is a challenging and complex issue that affects not only the individual but also their families and loved ones. If you are supporting someone battling addiction, know that your role is crucial in their recovery journey. This guide offers practical advice, actionable tips, and a clear understanding of addiction