ADHD
Is Pomodoro Really Effective for ADHD? or Just Adding More Stress?
By Dr. Hamza Mu – MD | Full-Stack Developer | ADHD Advocate | Open-Source Explorer "As I set a 25-minute timer… and spent 10 minutes scrolling Instagram, 8 minutes reorganizing my notes, and 7 minutes wondering if I should’ve started with the ‘easy’ task instead." Sound familiar? I’ve been there,